Medication?! – I’ve forgotten already… How to make you’ll remember your health habbit.

Taking pills is not our favorITe activity. If we need to take one once for a longer period of time it’s not that cumbersome. But if someone need to thave it few times a day it might be a bit of trouble.

How to get along with taking pills in daily basis?

Autor: Allan Ajifo

drug device

Autor: Jean-François Gornet
The best tip is to create a habbit. At first you must work hard and keep recalling that you have something do to after e.g. lunch . But sometimes it might be not that simple as treatment can change and the condition as well. So in this case you could try the classical, old ways: writing what you need to to on a piece of paper and put in a visible place e.g. in the wordrobe. But in 21st century, when the technical development is moving so fast you can also try out more modern ways.
In some pharmacies it’s possible to find special drug device. It have different forms and functions but the basic is almost the same. The most well-known one is the pill bottle with an electronic timer that shows the amount of time it’s gone since the pills were ltaken for the last time . The timer on the cap works as an stopwatch, measuring the time since the medication was last taken, and resetting itself every time the container is opened. It’s a great option specially for seniors with alzcheimer disease.
Other even more modern reminder is an android aplication. A lot of women keep the app on their device and it show them when they suppose to take the pill, when they have period.
Other more advanced technology is that the device measure your physiological system and inform you if the important traits aren’t high enough. Nonentherless it’s not that popular yet and not in all of the situation you can use it.

Taking medications is rarely a nice thing to do. Happliy others have symilar feelings and they have already thought aboutinvented different kinds of devices. Try few of them and go for the most suitable for you!